POSTURE TEST

Good posture = Posture for Golf

WALL POSTURE

FLEXIBILITY

Checking your range to get into good positions

ROTATION TEST

Ensure you rotate correctly rather than compensate

SPINAL LOCATION

EXTENSION TEST

Can you maintain good upright posture at address

CORE STABILITY

Making sure you sequence and use the large golf muscles

BALANCE / FEEL

For good weight transference and balance within your swing